Whether you’ve stayed home and simply enjoyed the summer, or been away somewhere exotic and found that one minute you’re sipping a glass of something chilled in a beachside bistro without a care in the world; and the next there’s that despair as you realise ...

“When you’re trying to motivate yourself, appreciate the fact that you’re even thinking about making a change. And as you move forward, allow yourself to be good enough…” ~ Alice Domar [ Subscribe to thought for the week by email ]   ...

Today is the last day of January, the 31st, and I wanted to check in and see how you’re year is going so far… a ton of people have already lapsed on their New Years’ goals. How are you doing? Are you still storming ahead ...

“Ability is what you’re capable of doing. Motivation determines what you actually do. Attitude determines how well you do it…” ~ Raymond Chandler ...